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“…I've been enjoying getting your newsletter. Downloaded your cookbook preview and last night we had your tahini and lemon juice salad dressing, very tasty. Thank you for the idea.” A, Vancouver

 

 

 

 

We all strive to be 'A Healthier Me'. The process has it's ups and downs, it's frustrations and rewards. The mission of "A Healthier Me' is to provide you with knowledge and support to make the process easier, more joyful and successful. Take some time for you and read some of the free articles, tips and recipes on this site. Thanks for coming! Marissa   

 

Flower Essences  

are remedies made from flowers and are used for emotional and spiritual health and care. Gentle, effective and stunning. 

"Flowers always make people better, happier, and more helpful; they are sunshine, food and medicine for the soul."-Luther Burbank

Reiki is a non-denominational healing energy that brings the body to a relaxed and calm place; the perfect place to allow for healing to occur.

 

Nutrition + Programs provide you with solid ground to stand on. The right food, way of eating and lifestyle combined with support will make it easier to be A Healthier Me.

"I just finished my first bunch of kale ever...and then I went and bought some more...”-K, Squamish

Classes + Courses are a great way to get inspired and motivated onto your path of A Healthier Me. Flower Essences, Raw Chocolate, Women's Group Wellness...

 

Recipes + Articles to inform, enlighten and inspire are on the blog. Try a recipe and let me know how you liked it. The granola is a favourite.

 

"Marissa, that granola recipe is amazing! I've made many batches of granola in my life, but I have never experienced such granola perfection! Thanks for improving my mornings (and sometimes afternoons)
xoxo, Rachael"- Toronto

 

Show + Tell is a sampling of free stuff, tips, reviews, quotes and links to other fabulous websites and people we love and want to share.

 

Store for all your Healthier Me needs. Full spectrum lights, monthly recipes, Green Zebra Guide, Water Filters, Books, more... 

 

 

 

 

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