Free weekly informative health articles and recipes.

 

Bonus free tool for signing up now: get a free recipe e-book when you sign up. This e-book is filled with nutrition and cooking tips and more than 15 tasty and easy recipes to get you healthier and energized. Download it now and start cooking to be A Healthier Me!

 

 

Each week you get:

• Simple and practical tips to increase your energy and decrease your stress. These are tips that take the least effort but make such a difference to your health and happiness.

• A new recipe that only takes 5-15 minutes to make and only involves a few ingredients.

• Resources and recommendations researched and approved by Marissa (her standards are high and she only recommends the best to her clients).

• Inspiring quotes and fun stuff to get you laughing and cheer up any day.

• Thoughts that make you go hmmmmm and ah-ha. Those ah-ha moments are the ones that make a difference in your life. 

Don’t take my word for it. I constantly get comments and thanks from my many subscribers:

 

“Your new name is perfect!  Every time I read it, it sends me a positive thought. Thanks from one of your avid readers in the Kootenays. Yet another interesting, informative newsletter!”-K, Nelson

 

“…I've been enjoying getting your newsletter. Downloaded your cookbook preview and last night we had your tahini and lemon juice salad dressing, very tasty. Thank you for the idea.” A, Vancouver

 

“I'm sorry to admit that I haven't been taking full advantage of your email newsletters but this morning I was up early and had the time to read through the whole thing, very impressive. You have me 'hooked' now.” D, Squamish

 

“I think it is so positive and cheerful.”-Squamish

 

“Great list of things to think about.  I woke up this morning and actually felt excited about going for a walk.  I don't think the walk itself was the exciting part but the fact that I was committed to something and I now had a set goal and I was doing it!  Yippppeee for me!!!”-V, Squamish

 

“I really enjoy reading your newsletters.”-N, London, UK

 

“That was the best newsletter yet.  I am super excited for the Digestion flower remedy.  Hook me up sista.  Loved the newsletter, brilliantly laid out, informative, easy to read, brilliant, awesome, fabulous!!!”G, Squamish

 

“Love the simplicity of your newsletter.  The e-recipe book is awesome I can’t wait to see the final version.”-Whistler

 

You can get monthly recipes, meal planning and more here.

 

 

Ready to sign up? Don’t miss the next issue coming on Thursday.